Some many of us walk around with thought that are destructive to one ’sself both mentally and spiritually. We fuel our minds with worry, fear and anxiety, of which does nothing but cripple our progress and ability to think clear and gain clarity about who we are and why we are here.
Worry is a destructive thought process. In Romans 12:2 it states,be ye transformed by the renewing of your mind. In that we must turn our thoughts to God and let not your behavior be like that of this world, but be changed and made new in mind, so that by experience you may have knowledge of the good and pleasing and complete purpose of God.It is only the love and trust you have in God that will enable you to transform your thoughts to renewed ones.
If we are able to surrender to Gods infinite power we will become healthier and happier, as we change the pattern of our old thoughts we will achieve a mind full of peace, which will inevitably help to produce health and wellbeing.
We must learn to empty our minds daily in order to release the negative toxic thoughts that we allow to cripple us on a daily bases. By simply closing your eyes and saying;
- With the help of Godmy mind is being emptied of all fear, guilt and allinsecurities ……. repeat five times
- My mind is now emptied of all fear, guilt and allinsecurities……. repeat five times
- God has now freed me from fear, guilt and all insecurities ……. repeat five times
This allows you to rid your mind of the old thoughts and renew your mind with transformed ones. You will fill your mind with thoughts of God’s love, goodness and power and protection. It is important to have a method which you can use to attack the old thought when they surface. It’s not a one off process. It’s something we all need to work on; on a daily bases.
From today forth, do not revisitold thoughts and past hurts that do nothing for your spiritual growth and well being. By forgetting those things which are behind, and reaching forth unto those things which are before, Philippian 3:13 renew your thoughts today.